Strength & conditioning, mindful movement, and science‑based coaching. Sessions in Georgia and online. International certifications and European recognition.
Hi! I’m Goga Surguladze — fitness & performance coach and the guide behind Experiential Hiking with Goga. I blend practical strength training with mindful outdoor experiences to help you move better, feel stronger, and enjoy the journey.
Customized strength & conditioning with progress tracking (home, gym, or online).
Hill intervals, rucking progressions, and mobility for safe, joyful hiking.
Train with friends or teams; scalable workouts with technique coaching.
Recognized credentials that travel with you across Europe and worldwide.
Registration evidences quality assured education and adherence to a code of ethical practice.
Evidence‑based program design with a focus on movement quality, stability and progression.
Client‑centered coaching with a strong emphasis on safety, inclusivity and habit‑building.
Flexible, assessment‑driven learning with specialty add‑ons (e.g., Performance, Nutrition).
Habit‑based nutrition and coaching psychology integrated with training programs.
Internationally recognized group fitness formats like BODYPUMP™ and CORE™.
Based in Georgia (Asia/Tbilisi). Online sessions available globally. Outdoor sessions for hiking preparation on request.